The Launch of Hub, S & C Kit Bag
The Launch of Hub, S & C Kit Bag
News and Stories by Nino Severino
The launch of The Hub S & C kit bag has been a major element of offering a highly structured programme. Our aim is to offer support which is priced at a level that enables all to be involved. For juniors, the bag is invaluable, it gives them the opportunity to be part of a strength and conditioning programme from the comfort of their own home. As many parents will tell you, there are many limiting factors when attempting to integrate a conditioning programme into the lives of their children.
Time, finding a coach who has the expertise to design and deliver well designed programmes for your athletes, and the convenience, all these areas are limiting factors that prevents this very important component being integrated into the junior experience. The kit bag includes a range of equipment that will enable the recruitment of a wide spectrum of exercises, from the comfort of the home.
Our recommendation of equipment takes the guessing element away from the parents, it also avoids spending money, when it is not necessary. The range of equipment will enable the junior athlete to develop the upper and lower body, also the core and abdominals.
As a team of experts, we have drawn on the decades of expertise, ensuring that every piece of equipment has real value in terms of the young athlete being able to experience a full body workout.
Strength and conditioning will have the obvious advantages, developing strength, power, and endurance, it will also add to the culture and environment of the athlete experience. It will add a facet of development that will ensure that discipline, commitment, and focus are just a few of the virtues needed to commit to a structured strength and conditioning programme.
As a coach, I am not only focused on physical development, I value the mental aspects of conditioning, and acknowledge how S & C can contribute to injury prevention. I see too many young athletes just committed to the tactical and technical aspects of their sport, totally ignoring S & C as an area which can ensure they stay injury free, enabling them to train and compete with no gaps due to the body breaking down.
The Hub training, support and education is delivered from multiple sites, by The Hub team of experts.