The Hub Supporting the sporting community
A venue for all, junior, senior, club, elite or professional levels
A Sporting Game Changer™
For as little as the cost of a bottle of mineral water per week!
The Hub Programme is the first of its kind
Access the training secrets of the professionals
- Strength and conditioning
- Sports nutrition
- Mental skills
Plus, so much more:
- Hub key to sporting success
- Skills and drills
- Training tips
- Entertainment and education through features, interviews and debates
A bundle of solutions and resources for The Sporting Trilogy™
The Hub provides you with unlimited access to a full Back Room Staff of sporting professionals, all ready and waiting to support the athlete, coach and parent.
Develop your training
- Professionally designed programmes
- Speed, power and reaction developed through high quality programmes
- Solutions to many training and competitive issues
- Training programmes developing movement skills
- High quality sports nutrition
- Programmes that develop mental toughness
- Strategies to help you avoid injuries
The Hub approach has been created in a simple, structured, easy to follow programme, which enables the athlete, coach and parent to implement its development power and affect immediately!
At The Hub we believe that athletes, coaches and parents need to have ‘The Knowledge’ NOW!
Find the solutions to your development problems
Something missing from your coaching and training programme
- Wanting more as an athlete, coach or parent
- Spending too much time on line searching for solutions to your problems
- Wide ranging methods, principles and knowledge all packaged on one online portal
Develop the body, develop the mind and performance will naturally follow
St Joseph's College
The Hub sponsors, through their social responsibility programmes are committed to supporting education and development through sport.
Their incredible support means we can offer all athletes, junior, senior, club to professional level, the support they all deserve.