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Skills and Drills 6

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Skills and Drills 6   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY AXES AND PLANES An axis of rotation is the imaginary line or point about which a body rotates. The plane of motion is...

Skills and Drills 5

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Skills and Drills 5   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY ROTATION OF THE LIMBS Because of the structure of the body, the limbs work on the principle of rotation. For example,...

Skills and Drills 4

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Skills and Drills 4   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY GOING ROUND IN CIRCLES (ANGULAR MOTION) Introduction Linear motion is motion that travels in a straight line. This is...

Skills and Drills 3

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Skills and Drills 3   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY Starting and stopping (Momentum and Impulse): Sport performers are often required to start and stop moving quickly, to...

Skills and Drills 2

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Skills and Drills 2   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY Terminology for the ‘Centre of Gravity: Centre of gravity is an imaginary point. It is the point at which the body’s...