Skills and Drills 3   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY Starting and stopping (Momentum and Impulse): Sport performers are often required to start and stop moving quickly, to...

Skills and Drills 2   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY Terminology for the ‘Centre of Gravity: Centre of gravity is an imaginary point. It is the point at which the body’s...