Skills and Drills 6   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY AXES AND PLANES An axis of rotation is the imaginary line or point about which a body rotates. The plane of motion is...

Skills and Drills 5   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY ROTATION OF THE LIMBS Because of the structure of the body, the limbs work on the principle of rotation. For example,...

Skills and Drills 4   Skills & Drills are brought to you by Footsport Dynamics.FOOTSPORT DYNAMICS BIOMECHANICS - THE WHY GOING ROUND IN CIRCLES (ANGULAR MOTION) Introduction Linear motion is motion that travels in a straight line. This is...