Strength & Conditioning Disclaimer

The Hub Multi Sport Ltd Digital Strength and Conditioning Programme Disclaimer

Please review the following information carefully:

The information and strength and conditioning programmes provided by The Hub Multi Sport Ltd is for educational purposes only and is designed to support, not replace, the relationship that exists between athlete, coach, parent and their existing Strength and conditioning professional.

The information provided is general in nature and may not be suited to your individual strength and conditioning needs. The athlete’s requirements are different, based on factors such as age, gender, health status, lifestyle, physical activity, and sporting level. Therefore, you should consult with a professional strength and conditioning support provider before making any changes to your strength and conditioning programmes or if you have any specific questions related to your strength and condition needs. Participating in any exercise or exercise program carries the possibility of physical injury.

You should be in healthy physical condition and able to participate in the exercise. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. In the event that you feel lightheaded, find breathing unusually difficult, or experience any sharp pain in any joint area whilst exercising you should cease exercising immediately and seek medical attention and or guidance from a medical professional.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence The Hub Multi Sport Ltd strongly encourages all participants to obtain clearance from your General Practitioner Doctor before participating in The Hub Multi Sport Ltd online strength and conditioning programme.

The Hub Multi Sport Ltd expressly disclaims liability and assumes no liability or responsibility for any loss, injury, damage, or health issue suffered by any person as a result of the use, misuse, reference to, reliance on, or results obtained from any information, resources, or materials made available on this website or from information obtained at linked sites or through the use of recommended products.

If you choose to use the information provided by The Hub Multi Sport Ltd, you agree that you are doing so at your own risk and are voluntarily participating in these activities. You assume all risk of injury, illness, or harm to yourself arising from the strength and conditioning information and guidance provided.

You hereby agree to release, discharge, indemnify, and hold harmless The Hub Multi Sport Ltd and its officers, directors, shareholders, members, employees, agents, and their respective successors and assignees against any loss, liability, damage, claim, cause of action, known or unknown cost, or expense of any nature whatsoever, including without limitation reasonable attorneys’ fees and other legal costs arising from the content of this website.

The content and information contained in the articles, videos, and other materials offered and made available on this website are for informational purposes only.

If you are under the age of 18, you will require permission from an adult with legal personal responsibility for your welfare who is over the age of 18 to participate in this programme.

USE THIS INFORMATION AT YOUR OWN RISK.